A three-ingredient, non-alcoholic, Paleo, and Whole 30-compliant Sparkling Berry Kombucha Spritzer that is perfect for summer. Bring this to your next party, or sip on it throughout a hot afternoon. Yesterday I gave you a little teaser for one of the most amazing drinks that I have ever tasted. And guess what? It is non-alcoholic and [...]
July 2015
This past Saturday was the epitome of summer. It was a Whole 30 Saturday at the lake. Doing the Whole 30 may not scream "fun," but I made it work and had a blast with some of my favorite people. Jeremy and I met up with Erin (and her husband, Josh), Jordan (and her husband. [...]
A step-by-step tutorial explaining how to make the perfect fried egg. Start practicing, and then enjoy eating fried eggs for breakfast, lunch, and brinner! I have always loved eggs, but we have been extra special BFFs these past 18 days. Preparing Whole 30-compliant lunches and dinners is not hard at all, but I have found [...]
We made it to Wednesday. Woot woot! Like every other Wednesday here on CEVG, I am sharing a full day of my eats in honor of What I Ate Wednesday. This particular day of eats is from this past Sunday when my mom and I were in Des Moines going wedding dress shopping. I am happy [...]
Disclaimer: I do not have Celiac disease and, therefore, was not overly concerned regarding possible cross-contamination when making my selections at the following restaurants. If you have Celiac disease, I certainly recommend asking the appropriate questions of your server regarding “GF-marked” items. My fifth and final Colorado recap is coming 'atcha. This post features our [...]
A Whole 30 Grocery Haul {What’s Inside My Grocery Bags #10} + Weekly Meal Plan
July 19, 2015 in Other
It has been a little while since one of these posts has popped up here in CEVG girl land, hasn't it? Over a month, to be exact! Things are a bit different this time around, though. This grocery haul post is going to be all about the Whole 30-compliant ingredients I purchased this weekend. If [...]
Eating Gluten-Free in Boulder and Denver, Colorado {Part 4}
July 17, 2015 in Other, Restaurant Reviews
Disclaimer: I do not have Celiac disease and, therefore, was not overly concerned regarding possible cross-contamination when making my selections at the following restaurants. If you have Celiac disease, I certainly recommend asking the appropriate questions of your server regarding “GF-marked” items. And the Colorado recaps keep on coming! I posted last week about our [...]
How goes it whole foodie friends? It is time for another full day of Whole 30 eats in honor of What I Ate Wednesday. Today marks day ten for me, and I am pleased to say that it is going by rather quickly. My fingers are crossed in hopes that I start to see some [...]
Healthier Dijon Tuna Salad in Avocado Boats
July 14, 2015 in Entrees, Recipes, Salads, Sandwiches, Snacks
A healthier tuna salad recipe using homemade mayonnaise and Dijon mustard. Serve this salad in avocado boats for a protein and healthy fat-packed meal or snack. Since I started eating seafood again back in December, I have been pleasantly surprised by three things: 1. I love seafood, when I used to think I did not [...]
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NaturallyClean #CollectiveBias Simple ideas for how to prepare both easy and healthy grain-free snacks with the help of Clorox Green Works. The past week of doing the Whole 30 has reinforced something I already knew about myself: I [...]
